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Fasting Study: A classification of Fasting and Nutritional Strategies (2020) | Buchinger Wilhelmi

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Fasting: 4 types of Fasts and How Often to Do Each- Thomas DeLauer

5 Types of Fasting

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Renaissance Periodization

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6 Types of FASTING for Different Health Goals (12 - 72 HOUR FASTS) | Dr. Mindy Pelz

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4 Types of Intermittent Fasting [beverages to support your fast]

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Benefits of Fasting | Sadhguru

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